This new version of Live Better is for people who cannot get to the in-person sessions in Skipton or Ilkley.

 

This programme can help you:

Lose weight (sustainably and gradually, no diet in sight)

Exercise (for all levels)

Build healthy habits (focusing on behaviour supporting a healthier lifestyle)

The programme can help people who are:

Overweight

Sedentary

Living an unhealthy lifestyle

 

All Live Better Programmes are FULLY FUNDED and you can self-refer through the Eat, Move, Be Happy website https://eatmovebehappy.com/ or ask a clinician for a referral